The following services are incorporated on some level at each general medical visit with me. However, for a more focused and detailed approach they can be scheduled as a separate visit.
Osteopathic Manipulative Medicine* - When body structure is altered, via the musculoskeletal system, abnormalities occur in other body systems (digestive, cardiac etc.). This can also produce restrictions of motion, tenderness, tissue changes and asymmetry. Osteopathic Manipulation is a hands on approach that can restore the musculoskeletal system to its optimal state.
Exercise Counseling* - My approach is to help you develop exercises that you can incorporate into your regular daily routine. Each person is different and comes with. different level of fitness. We will develop a routine to address your specific needs and goals.
Nutrition* - Whether you want to lose weight or just want to eat a healthier diet to feel better. We will come up with small changes that you can make in your diet to insure proper nutrition for your overall health.
Psychotherapy/Behavioral Counseling* - Today's fast paced world leaves us all feeling worn out and overwhelmed. Sometimes anxious and sometimes depressed. I will help guide and support you through these struggles.
Cranial Osteopathy* - This is one of the modalities of Osteopathic Manipulative Medicine which is helpful in reducing stress and can be done on its own. Recent research has indicate that it might be helpful in reducing the symptoms of Alzheimer disease.
Post Covid-19 recovery treatment - Recovery from Covid-19 can be long, challenging and multifaceted. I have an understanding of the hurdles facing those who have had Covid-19. Using the Bio-psycho-social model of osteopathic medicine, I developed a comprehensive approach to reduce the long-lasting symptoms and increase the patient's overall health well being. * these are general descriptions. A comprehensive and detailed approach will be developed according to each person's individual needs.